Online Sign-up / Payment

Click the links below to sign-up and pay online. Once you have completed your transaction, please send me and email (jason.neago@gmail.com) with your team name and preferred start time (10 AM – 3 PM). 

NOTE: This is a rain or shine event… no refunds will be given

 

CFMV Run For The Kids (Individual / $25)
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CFMV Run For The Kids (Team / $50)
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Island Children’s School (Donations)
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Event Details

The event will consist of a roughly 4 mile partner run/walk starting at the Martha’s Vineyard Regional High School track and continue through the state forest. Throughout the course there will be 10 “fitness” stations consisting of mostly non-weighted exercises (push-ups, sit-ups, squats, etc). In addition to the run and stations, each two-person team will carry weighted sandbag through the course. This event is designed to be a community event and will be scaled (see below) to meet all fitness levels. The cost will be $50 per team ($25 per individual). A list of exercises will be released the week of the event!

Fire-Breather Division:

  • 35 pound sand bag / full reps at each station

 

Just for Fun Division (Scaled)

Options:

  • Lighter sandbag (5 – 30 pounds) / full reps at each station

 

  • Lighter sandbag (5 – 30 pounds) / reduced reps at each station

 

  • No sandbag / full reps at each station

 

  • No sandbag / reduced reps at each station

 

  • Run / walk the course / no stations or sandbag

CFMV Run For The Kids

ICS:Crossfit Fundraiser

“CFMV Run for the Kids” is a fundraiser supporting Island Children’s School, one of the longest running preschools on Martha’s Vineyard. The event will take place on 0ct 5, 2013 and consist of a 4 mile partner run with 10 challenging stations; heats will go from 10AM – 4PM. Please come out and support a great cause!